How to make easy Turkey Cheeseburgers :9

1lb Extra Lean White Ground Turkey (defrosted)
2 Large Carrots
½ cup of water
3 Shallots
2 Cloves of Garlic
½ Lime
1 Slice of Soy Cheese (cheddar flavor)
1 Whole Wheat Sesame Seed Bun
Handfulls of Greens
Olive Oil Cooking Spray  

Cook carrots with water until softened, then set aside.
Saute garlic & shallots until lightly brown then add carrots into the mix.
Let the flavors marry for a few minutes then set aside.
Unwrap the extra lean ground turkey into a large bowl then mix in the carrots/shallots/garlic with the turkey.
Lightly spray your hands with olive oil and create 6 turkey patties.
Lightly spray your pan with olive oil and brown each side of the patty until thoroughly cooked. 
Start toasting your buns with a slice of cheese so that once your turkey patty is done cooking you’re ready to eat :)
While your buns are toasting, squeeze lime juice on your greens ;)
After the patties are done and the buns are toasted, pile on your greens and stack your burger with that awesome turkey patty you just made.
Store the rest of the patties for future deliciousness.

✌ Pretty please don’t ask about how much calories is in here.  Everything incorporated in this recipe is good fats, carbs and protein. Also, you can add other veggies to make it your own :)

ENJOY! Serves 6 ;)