Showing posts tagged Fitness Model.
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My name is M.C.

GOAL: To have a healthier body than yesterday

All posts here are my own and are intended to keep myself accountable, motivate and inspire good healthy habits.

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I N S T A G R A M




Starting 1 week from today is 61 Days of Summer {Photo A Day Challenge}Part 1 June
All you need isThis. Instagram necessary {moi @mcbarao}& That. Tag photos #SUMMER61
:)
xoxoMC 

Starting 1 week from today is 61 Days of Summer {Photo A Day Challenge}

Part 1 June

All you need is
This.
Instagram necessary {moi @mcbarao}
& 
That. Tag photos #SUMMER61

:)

xoxo
MC 

— 5 days ago with 52 notes
#MCBarao  #M.C. Barao  #MC Barao  #Fitness  #Fitness Model  #Photo A Day  #Challenge  #Photo Challenge 
Super Green Juice from Lafayette Juice Bar  Strawberry Milk, Strawberry Chia Seeds Tapioca & Veggie Wrap from Organic Avenue 

xoxo
MC

Super Green Juice from Lafayette Juice Bar  Strawberry Milk, Strawberry Chia Seeds Tapioca & Veggie Wrap from Organic Avenue 

xoxo
MC

— 2 weeks ago with 17 notes
#mc barao  #m.c. barao  #fitness  #fitness model  #pretty hungry  #prettyhungry 
For all my peeps that’s been with me since the I started the body blog (almost 1 year! Woahhh) Can you remember the photo on the left? Just took the one on the right 5 mins ago for progress comparison.  
Looking to gain more muscle weight by eating more. Anyone know of a great protein pancake recipe? I’ve been looking but want the best :9
xoxoMC 
P.S. Special thanks to Team 30DS, Team No Surrender and Team LiveFIT. Much love to all of you <3 You won’t find more positive and supportive peeps <3

For all my peeps that’s been with me since the I started the body blog (almost 1 year! Woahhh) Can you remember the photo on the left? Just took the one on the right 5 mins ago for progress comparison.  

Looking to gain more muscle weight by eating more. Anyone know of a great protein pancake recipe? I’ve been looking but want the best :9

xoxo
MC 

P.S. Special thanks to Team 30DS, Team No Surrender and Team LiveFIT. Much love to all of you <3 You won’t find more positive and supportive peeps <3

— 2 weeks ago with 170 notes
#mc barao  #m.c. barao  #fitness  #fitness model  #bodybuilding  #training 
It&#8217;s getting warmer in the city :)
xoxoMCIG @mcbarao 

It’s getting warmer in the city :)

xoxo
MC
IG @mcbarao 

— 3 weeks ago with 24 notes
#M.C. Barao  #MC Barao  #Fitness  #Fitness Model 
Winter clothes are packed away&#8230; it&#8217;s officially summer :)
xoxoMCIG @mcbarao 

Winter clothes are packed away… it’s officially summer :)

xoxo
MC
IG @mcbarao 

— 3 weeks ago with 79 notes
#M.C. Barao  #MC Barao  #Fitness  #Fitness Model 

IN THE MAKING Ep. 5 
dedicated to my LiveFIT Fam

LiveFIT Fam, we’re almost complete with the trainingI’m beyond excited to see your progress(hint for last CALL OUT). Also, I just received shipment notification that the giveaway is on its way :D So I’ll be posting the giveaway for the CALL OUTS as soon as I receive it :) Keep it up ya’ll!!!! We’re in the HOME STRETCH <3

xoxo
MC 

— 1 month ago with 55 notes
#MC Barao  #M.C. Barao  #IN THE MAKING  #LIVEFIT  #LIVEFIT FAM  #fitness  #Fitness Model  #BODY BUILDING  #Training 
Call Out #3! Just in time for Phase 3 &#8220;☝✌ &#8221; Favorite Move!
First off, I want to say thank you for your patience and dedication.  Phase 3 is the Home Stretch! This is where you see your goals come to fruition :) AND YOU DESERVE IT! I can&#8217;t wait for day 84 to say &#8220;I&#8217;m so proud of us, we demolished our goal &lt;3&#8221;
So here&#8217;s the Call Out ☞ Pick your fave move from this previous week 4/1 - 4/7&#160;Take a snap shot of how it&#8217;s done to show your peeps how the LiveFit Fam has great form :) You&#8217;re welcome to use the example above for reference.You have until this Wednesday 4/11 to submit your fave movesCall Out Badge: ☝✌
Whenever you&#8217;re ready turn in your submission here
xoxoMC 
P.S. It&#8217;s time to go shopping!!! I appreciate that ya&#8217;ll have been killing these training sessions because you&#8217;re taking control of your health and want THE BEST quality of life :) &lt;3 You don&#8217;t even know what the CALL OUT giveaway is&#8230; but you will soon :D 

Call Out #3Just in time for Phase 3 “☝✌ ” Favorite Move!

First off, I want to say thank you for your patience and dedication.  Phase 3 is the Home Stretch! This is where you see your goals come to fruition :) AND YOU DESERVE IT! I can’t wait for day 84 to say “I’m so proud of us, we demolished our goal <3”

So here’s the Call Out ☞ Pick your fave move from this previous week 4/1 - 4/7 
Take a snap shot of how it’s done to show your peeps how the LiveFit Fam has great form :) You’re welcome to use the example above for reference.

You have until this Wednesday 4/11 to submit your fave moves
Call Out Badge: ☝✌

Whenever you’re ready turn in your submission here

xoxo
MC 

P.S. It’s time to go shopping!!! I appreciate that ya’ll have been killing these training sessions because you’re taking control of your health and want THE BEST quality of life :) <3 You don’t even know what the CALL OUT giveaway is… but you will soon :D 

— 1 month ago with 69 notes
#LiveFITfam  #Live Fit  #MC Barao  #M.C. Barao  #Fitness  #Fitness Model  #Training  #Bodybuilding