Showing posts tagged MC Barao.
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My name is M.C.

GOAL: To have a healthier body than yesterday

All posts here are my own and are intended to keep myself accountable, motivate and inspire good healthy habits.

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I N S T A G R A M




Starting 1 week from today is 61 Days of Summer {Photo A Day Challenge}Part 1 June
All you need isThis. Instagram necessary {moi @mcbarao}& That. Tag photos #SUMMER61
:)
xoxoMC 

Starting 1 week from today is 61 Days of Summer {Photo A Day Challenge}

Part 1 June

All you need is
This.
Instagram necessary {moi @mcbarao}
& 
That. Tag photos #SUMMER61

:)

xoxo
MC 

— 5 days ago with 52 notes
#MCBarao  #M.C. Barao  #MC Barao  #Fitness  #Fitness Model  #Photo A Day  #Challenge  #Photo Challenge 
Super Green Juice from Lafayette Juice Bar  Strawberry Milk, Strawberry Chia Seeds Tapioca & Veggie Wrap from Organic Avenue 

xoxo
MC

Super Green Juice from Lafayette Juice Bar  Strawberry Milk, Strawberry Chia Seeds Tapioca & Veggie Wrap from Organic Avenue 

xoxo
MC

— 2 weeks ago with 17 notes
#mc barao  #m.c. barao  #fitness  #fitness model  #pretty hungry  #prettyhungry 
For all my peeps that’s been with me since the I started the body blog (almost 1 year! Woahhh) Can you remember the photo on the left? Just took the one on the right 5 mins ago for progress comparison.  
Looking to gain more muscle weight by eating more. Anyone know of a great protein pancake recipe? I’ve been looking but want the best :9
xoxoMC 
P.S. Special thanks to Team 30DS, Team No Surrender and Team LiveFIT. Much love to all of you <3 You won’t find more positive and supportive peeps <3

For all my peeps that’s been with me since the I started the body blog (almost 1 year! Woahhh) Can you remember the photo on the left? Just took the one on the right 5 mins ago for progress comparison.  

Looking to gain more muscle weight by eating more. Anyone know of a great protein pancake recipe? I’ve been looking but want the best :9

xoxo
MC 

P.S. Special thanks to Team 30DS, Team No Surrender and Team LiveFIT. Much love to all of you <3 You won’t find more positive and supportive peeps <3

— 2 weeks ago with 170 notes
#mc barao  #m.c. barao  #fitness  #fitness model  #bodybuilding  #training 
It&#8217;s getting warmer in the city :)
xoxoMCIG @mcbarao 

It’s getting warmer in the city :)

xoxo
MC
IG @mcbarao 

— 3 weeks ago with 24 notes
#M.C. Barao  #MC Barao  #Fitness  #Fitness Model 
Winter clothes are packed away&#8230; it&#8217;s officially summer :)
xoxoMCIG @mcbarao 

Winter clothes are packed away… it’s officially summer :)

xoxo
MC
IG @mcbarao 

— 3 weeks ago with 79 notes
#M.C. Barao  #MC Barao  #Fitness  #Fitness Model 

FINAL LiveFIT Call Out: Progress Shot “♕♕♕♕♕”

Since we’re less than a week from completing the LiveFIT Training, it’s time to post the CALL OUT prize.  I’ve been researching for fitness gadgets and found that S2H or Switch2Health has a wrist band that keeps track of healthy activities (through arm movements).  With each 60 minutes of activity logged, a rewards code pops up on the band to which you can redeem all sorts of goodies! From Amazon.com to Wii you can check out all the rewards and info here


Submit your after pix (with the same clothes you wore on your starting progress shot)  on or before next Friday, May 11th 

In the event that there’s a tie for the top position on the Roster, the LiveFIT fam with the most feedback (notes and positive reblogs) on their final Progress Shot will win the S2H REPLAY Band!

Whenever you’re ready, submit your before & after photos here

I just want to let you all know how proud I am of all of ya’ll for completing this journey with me and I know you’ll keep going.  It’s LIVEFIT for LIFE! So share to inspire and be fit & healthy to live the best life possible <3

xoxo,
MC 

— 3 weeks ago with 31 notes
#Livefit Fam  #MC Barao  #M.C. Barao  #now-watch-me-work 

IN THE MAKING Ep. 5 
dedicated to my LiveFIT Fam

LiveFIT Fam, we’re almost complete with the trainingI’m beyond excited to see your progress(hint for last CALL OUT). Also, I just received shipment notification that the giveaway is on its way :D So I’ll be posting the giveaway for the CALL OUTS as soon as I receive it :) Keep it up ya’ll!!!! We’re in the HOME STRETCH <3

xoxo
MC 

— 1 month ago with 55 notes
#MC Barao  #M.C. Barao  #IN THE MAKING  #LIVEFIT  #LIVEFIT FAM  #fitness  #Fitness Model  #BODY BUILDING  #Training